Most people would love to be fit and healthy, but not everyone can find the time or motivation to make it to the gym. That’s where a home gym comes in.
With the right equipment, you can get a great workout without ever leaving your house. The best home gyms give you many of the benefits of a commercial gym without taking up as much space or costing as much money.
The best home gyms are those that let you enjoy a full-body workout in your own home, and most require very little space. This makes them ideal for apartment dwellers and others who want to stay fit without spending a lot of money on a gym membership or commercial equipment.
Some home gyms are stackable (like a Bowflex) while others are multi-station (like a Body Solid). Both types let you perform exercises for every muscle group without moving around much, which is ideal for people with limited time or mobility issues.
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