What is the difference between spinning and exercise bike?
The main difference is the exercise bike is a stationary bike, whereas, the spinning workout is done on a stationary bike with the instructor leading the class. The instructor will lead you through hills and sprints, challenging you to ride for short bursts of time at an increased speed or resistance. Another difference between a spinning bike and an exercise bike is that an exercise bike has a flywheel built into its frame. The flywheel of the spinning bike is attached to the pedals. This makes it easier to pedal and can give you more of a workout than a stationary bike.what is difference between spinning and exercise bike