The bb 142 exercise bike is a great way to get fit, lose weight and tone up.
I bought the bike because a friend of mine has one and after trying it I decided that I would like one too.
It is very easy to set up and even though I did not have an instruction manual, after reading the instructions on the box, setting up was easy enough to do (although I had some help).
There are lots of different levels of resistance on the bike which allows you to control your workout. It also has a pulse monitor which can be attached to your hands or chest. This is good as it tells you your heart rate while you are working out and if it gets too high, then you can slow down so that it gets back to normal. This enables you to work at a constant rate without over exerting yourself.
The bike has two handles which allow you to move about whilst using it. This means that you do not have to stand still in one place when using it. This makes it easier for me as I am very fidgety when exercising and find that I cannot stand still for long periods of time. The handles mean that I can move around whilst using the machine and keep my body moving constantlybb 142 exercise bike